Grow and heal courageously.

Heal in the convenience of your own home. We created a virtual healing space for women to grow and heal courageously. Do not allow emotional and subconscious barriers to interfere with living a fulfilling life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients
About

Let's heal together.

We all have a story and a journey filled with highs and lows. Our paths often lead us to challenge ourselves in ways we never imagined. One thought can turn into ruminating doubt, negative self-talk, or trigger past trauma. It is during those times when we deserve a safe space to unpack before continuing on our life's journey. As a queer black woman I sought the space that I have created for you. Clinically, I approach therapy from a "soul" approach. Understanding that our thoughts can cause us to believe falsehoods. Our emotions can make the most untrue thing feel so real. As in integrative therapist I use cognitive behavioral interventions to help you challenge those cycling thoughts that have manifested into anxiety, depression, elevated stress, low motivation, relationship concerns, and crushed self-esteem. I follow the traditional art of psychoanalysis to grant you the opportunity to unpack and process suppressed emotions. As a person-centered therapist you are in the driver's seat of your healing. Think of me as your personal GPS providing you a variety of routes to help you reach your desired destination, healing. Throughout my practice I incorporate mind-body alignment interventions to ensure a positive connection between the mind, body, and soul. Together we can create a plan that heals your soul, eases your mind, validates your emotions and prepares you for your next chapter. Because each chapter in life requires a new set of healing tools and stilettos. Book a free 15 minute consultation and let's start your journey together.
Kierra L. Foster
Licensed Professional Counselor
Services

We help women heal through

  • Anxiety
  • Depression
  • Trauma
  • Burn Out
  • Cultural and Systemic Oppression
  • LGBTQIA+
  • Women's Issues
  • College Mental Health
  • Relationship Issues
  • Stress
  • Self Esteem
  • Graduate School Issues

Approaches

  • Integrative Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Psychoanalytic Therapy
  • Strength-Based
  • Therapeutic Journaling
  • Multicultural

Fees

  • Individual Therapy: $70 - $120
  • New Client Intake: $130
  • Monthly Subscription: $360 - $440
Client Portal